When spending a day at the beach, it's essential to prioritize water safety. This includes being aware of your surroundings, knowing how to swim, and following basic safety rules such as swimming with a buddy and watching for rip currents.
Rip currents can be particularly hazardous, as they can quickly pull you away from shore and out to sea. If you find yourself caught in a rip current, don't try to swim against it – instead, swim parallel to the shore until you're out of the current's grasp.
The sun's UV rays can be damaging to your skin, even on cloudy days. To protect yourself, make sure to apply a broad-spectrum sunscreen with at least SPF 30 before heading outside.
Don't forget to reapply every two hours or after swimming or sweating. You should also wear protective clothing such as a hat and sunglasses to shield your face and eyes from the sun's rays.
When visiting the beach, it's essential to respect the environment and other beachgoers. This includes not littering, keeping noise levels down, and being mindful of your impact on the local ecosystem.
You should also be considerate of others' space and belongings – don't leave your trash or personal items behind, and be respectful if someone asks you to move or stop making noise.